Apple Cider Vinegar
Apple Cider Vinegar: Origins, Benefits, and Easy Ways to Include It in Your Routine Where Does Apple Cider Vinegar Come From? Apple Cider Vinegar (ACV) is made through a fermentation process that starts with fresh apples. The apples are crushed and combined with yeast to convert their natural sugars into alcohol. Then, bacteria are introduced to further ferment the alcohol into acetic acid—the main active compound in ACV. This process gives ACV its signature tangy taste and powerful health properties. Traditionally, ACV has been used for centuries as a natural remedy for various health concerns, from digestion to immunity.